Women's Pickleball
Tuesday Gym Program
Dink, drive, and connect — every Tuesday at MICI.
The fastest growing sport — now at MICI for sisters
Pickleball is fun, social, and perfect for all fitness levels — and now it has a dedicated home at MICI every Tuesday, exclusively for women. Whether you've never held a paddle or you're already a fan of the game, this weekly session is your space to play, learn, and connect.
In a fully sisters-only gym environment, come and experience one of the world's most addictive racket sports surrounded by a warm, welcoming community of women from MICI.
Every session, every week
Warm-up & rally
Easy warm-up rallies to get your coordination and timing dialled in
Games & matches
Friendly doubles and singles games in a fun, low-pressure atmosphere
Sisters-only space
A fully private gym — comfortable, covered, and just for sisters
Beginner welcome
Never played? No problem — pickleball is easy to pick up and incredibly fun
Everything you need to know
Come prepared, come comfortable
- Indoor court shoes or clean trainers with good grip
- Comfortable, modest activewear
- Your own water bottle
- A pickleball paddle if you have one — loaners available on the day
- A friend — doubles is even more fun with someone you know!
Ready to pick up a paddle?
Spots fill up quickly — register now and join the sisters on the court every Tuesday.
Register for Free

